stimulating sensors in the eye that then send signals to our internal clock. It also Nobel Prize in Physics. So how can someone suffering from insomnia enjoy the technology that this marvelous invention forged?

“If you can block blue light, you can actually create something called circadian darkness or virtual darkness” says Researcher Dan Pardi in an Studies have shown that by wearing these amber-tinted glasses, you can produce almost as much melatonin as if it were pitch black, even in a fully lit room or while looking at a bright screen on your tv, phone or tablet.

It’s incredible the way lighting can change outdoor spaces. As is the case with indoor spaces, spending comparatively little on lighting can produce dramatic results. A DIY outdoor lighting project might be just the thing to make you fall in love with your home all over again. But before you begin an outdoor lighting project, it’s important to think about your options. Here are 10 tips for 10 approaches to outdoor lighting.

1. Using Outdoor String Lights

Outdoor string lights are just great. But there are so many different kinds! Some have bare bulbs; some have lanterns. Some are LED; some incandescent. Some are white; some are colored. Make sure you research your options and choose the ones that are right for YOU!

2. Taking DIY Outdoor Lighting to the Next Level

Sure, you can install a standard low voltage lighting fixture and be justified when you say you Did It Yourself, but have you ever considered making your own DIY outdoor lighting fixtures? Mason jars seem to be the ingredient of choice when constructing your own outdoor lights. The internet is full of instructions for making DIY outdoor lighting fixtures, so do your homework and find the perfect project to make your outdoor area more luminous.

3 . Making it Modern

Let’s get weird! Isn’t that what modern outdoor lighting seems to say? I guess it depends on whom you ask. Modern outdoor lighting usually consists of interesting light fixtures with unusual, playful designs, and they can really make your outdoor vibe more interesting and thought-provoking.

4. Showing Off Textures

Sometimes you start with a particular light source in mind. These days, that light source is often LED. If you’re sure you want to use outdoor LED lights, you have a wide variety of outdoor LED light fixture types, from LED rope to LED tape to LED path lights, step lights, puck lights, recessed lights, and string lights. LED outdoor lights are highly efficient and look great. And some, like the one above, run on solar power! That means free!

8. Decking Out the Deck

If you are focused specifically on outdoor deck lighting, make sure you think about caution. Outdoor deck lighting should entail step lights if there are steps and should include lights around the perimeter of the deck. LED tape or rope, colored or white, are often great for running on the underside of deck railings.

9. Using Timers

Finding a reliable electrician that you feel as though you can trust is hard enough, without having to go through the process again and again. Different types of electrical work take different skill sets. Those specializing in new construction have different skills than those that handle existing electrical systems or specialize in electrical troubleshooting. Far better to find a electrician Santa Monica CA contractor that has the experience and skill to handle a broad range of electrical projects, one that is able to handle your present needs as well as those that you’ll have in the future.

The Electric Connection is a full service electrical contracting company that has been doing a broad range of electrical projects throughout the area for three decades. They’ve built up quite a reputation for the high quality of their work. The Electric Connection handles electrical systems for new construction, maintains and repairs existing systems, does commercial electrical work, residential electrical projects, and is trusted with property management related electrical work. Through years of deliberate effort, they’ve built a solid Santa Monica electrician team, well rounded, with plenty of complementary skill sets. This strategy allows them to take on the wide variety of work that they do successfully.

Electrical services include whole house rewiring, electrical upgrades, and a wide assortment of other maintenance and repair tasks for existing electrical systems. The Electric Connection also does home and business remodeling and renovation electrical work, as well as electrical work for new additions and new construction. This Santa Monica electrician company also installs back up generators, surge protection, smoke detectors, and security lighting, as well as other types of exterior lighting, like landscape lighting. They do all sorts of indoor lighting installation and handle a wide variety of custom lighting and electrical system upgrades. The Electric Connection also have experienced electrical troubleshooting experts on staff.

They’ve built up an excellent reputation for customer care and satisfaction through the years, something they’ve been able to do because of the quality of people that they hire. An electrician in Santa Monica CA that is in the employ of the Electric Connection is expected to be highly skilled, with a professional demeanor, and to the minute prompt. In fact, if you arrange for an electrical service call with the Electric Connection, if your Santa Monica electrician is even just a single, short minute late, that electrical service call is free. That is is a fine example of the high standards they expect their electricians to meet.

They care about their customers, and demonstrate that in a wide variety of ways. On their web site, they feature a wealth of information relating to trouble shooting electrical problems and the proper care and maintenance of an electrical system. They offer free over the phone help to their customers, and are readily accessible and easy to contact. The Electric Connection web site features a variety of discount coupons for electrical services and they run regular specials. With every job that a Santa Monica electrician from the Electric Connection does come a free electrical safety assessment, that check such things as the main electric panel, the grounding, and other important safety related features.

The Electric Connection offers a lifetime guarantee on all of their work, and that’s a guarantee that holds some weight, because they’ve been working successfully in the area for 30 years. They have no plans to go anywhere, and no time to think about it. They are far too busy doing electrical work throughout the region, and making sure that each electrician in Santa Monica CA working for them provides the sort of high quality service the company is known for.

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It seams that as the year progresses each season comes with its own positives and negatives. We have been fortunate to have a very beautiful spring so far, and looks like we will be in for a very hot summer. This means that we should all be getting out our sunscreen and turning up our air conditioning units. But if you want to save money on your energy bill this spring and summer, check out some of these tips that can help you cool down on a budget. 

When it is hot outdoors and the warm air is trying to come in, you don’t want to start creating your own warm air inside. Turning on the oven or stove in your kitchen will start to give off additional heat that you then attempt to reduce through the thermostat control. You can avoid this battle of temperatures through proper meal planning and using the BBQ. This will help you to keep the thermostat where it is without using additional electricity to fight energy use!

At night it tends to cool down, but a hot bedroom can lead to a restless sleep. These dark hours are an opportunity for you to save money by eliminating those additional cooling devices. To keep yourself as cool as possible at night without out electrical devices, use cotton sheets. Cotton provides breathability and allows the heat to escape. Seasonal bedding like this is an energy smart decision. Use flannel/fleece for winter, and cotton for summer.

Instead of powering up your AC unit to cool your entire home, try using small, oscillating fans in strategic places to keep you cool. If you are sitting on your couch in the living room then this is the only room that needs to be cooled. Turn a fan toward you and enjoy. It is much cheaper to power one or two small fans than an entire AC unit.

This is a simple fix that can certainly help those with large windows in your home. While your summer view may be beautiful, the sunrays will beam in an heat up your living space. Close your blinds to keep it out and you will notice a significant decrease in temperature. At night when the sunsets you can open them back up and even open the windows to let the cooler breeze through. This way you can still enjoy a nice evening and take advantage of your views.

While we love electricity as it has allowed us to live comfortable lives, we should use it wisely as it can increase our monthly bills. If you are interested in installing energy efficient light bulbs, AC units, or improving your home electrical bills, contact Expert Electric at 604-681-8338. Our licenced electricians can identify where you can save your money the most.