If you cut back on your energy usage, you will be a happier person -- and not just because of all the money you'll save on your electricity bill. It turns out many of the activities that make people happier, like sleeping and socializing, are those that involve little or no household energy. That's according to a study released by the University of California at Berkeley that found that a blissful lifestyle is perfectly congruent with a low carbon footprint.

"A number of the least energy intensive activities that I found -- sleeping, socializing, hobbies, and so forth -- are enriching personally," study author John Kantenbacher told the Washington Post. "So they make people happy to do them, but they also are relatively low consuming activities."

The report breaks down five of the most beneficial activities and how they help save energy:

So the next time someone asks you why you are so happy, just smile and tell them it's because of your energy-efficient lifestyle.

Lighting fixtures can be a great addition to your household especially if you’re looking to improve your home’s appeal. Dim or flickering lights can be frustrating to deal with and can cause a real headache. Turning the lights on to only find yourself surprised with weak light bulbs can be inconvenient. And when it comes to your kitchen and bathroom, lighting fixtures are so beneficial since they see the most usage in your home. With poor lighting efficiency, you will see a decline in functionality for either room. Lighting is always going to be a key component for your home and that is why it is important to take care of lighting issues. When you’re looking make upgrades for your home, lighting fixtures should be at the top of the list.

Track lighting is a great option for homeowners who are looking to increase both the appeal and visibility of their bathroom or kitchen. Since track lighting is fairly easy to install, it can become an immediate update to increase the degree of illumination for your home. Track lighting will also allow you to point lamps in any direction, increasing the level of customization of lighting fixtures that you can take advantage of.

One of the lesser lit areas of your bathroom or kitchen is probably around your cabinets. It can be frustrating trying to find spices or even towels without enough lighting surrounding it. A helpful lighting installation is adding one under the cabinets. This is the best solution to this problem and in the meantime, adds an ambiance to the kitchen and bathroom areas of your home.

Feeling classy? Finding unrivaled lighting fixture.

Have you ever received a nasty shock when your electric bill arrived? Maybe the amount you owed skyrocketed when you turned on the air conditioning for the summer, or the refrigerator started breaking down and consumed an excess of electricity. No matter what the cause of your sky-high electric bill, once you use the electricity, you have to pay for it. One way you can get a heads-up on any unusually high consumption is to keep an eye on your electric meter. Read on to learn how to read the meter so you are prepared when the bill shows up at your door.

Is Your Meter Digital or Dialed?

If you're lucky, you have a newer electric meter with a digital display, making it a cinch to see how much current is coming in. Simply compare your consumption from one month to another and you'll quickly be able to figure out if you're using up more energy than normal.

Traditional electric meters are a bit trickier to read, but you don't have to be an electrician to decipher them. These older meters have dials instead of a digital display, and they don't all spin in the same direction. With a little practice, however, you can figure out how much power you are using and get a ballpark idea about what the bill will be.

Spinning Clockwise, Spinning Counterclockwise

On a traditional electric meter, there are five dials that go between 0 and 9. To read the meter, follow these steps:

There's one more twist -- if the dial is pointing exactly to a number, and the next dial to the right points to a nine, you should subtract one from the dial that points to the exact number.

Now you've got your reading, and you can simply track how much it changes from month to month to get a handle on your energy use.

Getting Smart About Your Meter

If your utility has already implemented smart electric meters, it's even easier to follow your consumption. Not only is the display in easy-to-read digital form, but the meter can provide updates on how much you're using as often as every fifteen minutes. That way, you can get an alert in real-time if your usage spikes so you can track down the culprit before you have to shell out a fortune in bills.

In addition to monitoring your own consumption, it's a good idea to watch the meter so you will know if the utility company accidentally overcharges you. If you need any help figuring out how to read your meter, contact a trusted electrician today.

As your household increases its use of electronics, it seems that the clutter of cords associated with them tend to pile higher and higher. You are constantly stepping over cords or tangling them together behind entertainment centers. There are cords from your tablets, smartphones, TVs, video game consoles and laptops. It seems that you may drown in the clutter of cords before you can find a way to get them organized.

Declutter with Washi Tape

Roof replacement is rarely a happy job. It's messy, time-consuming and expensive. If it's time for you to install a new roof, however, you can make the best of it by including energy-saving features that can cut down on your utility bills and take some of the sting out of the expense. Check out these ideas for energy-efficient roofs that will save you money and make your house the envy of the neighborhood.

Whatever efficiency measures you choose for your new roof, you can feel good about reducing your energy consumption, meaning you're lessening your reliance on fossil fuels and the accompanying contributions to climate change. And you’ll definitely feel smart when the utility bills arrive. For more ideas about how to get the most from your roof, contact a home services professional today.