The Seattle Mariners may have just upped their game when they retrofitted their clubhouse with an LED lighting strategy focused on intensifying the moods, energy levels and performance of their players.

In an article published in Architectural SSL, Stan Walerczyk highlights five core areas of our life where lighting effects human physiology and performance:

Circadian Rhythms — a case study by Ephesus Lighting, when the University of Phoenix replaced their metal halide fixtures with LEDs, they experienced a 75% reduction in energy consumption, a statistic that probably took the sting out of the initial investment. The long-term benefits of LED lighting (less maintenance, a reduced carbon footprint) offer less in the form of immediate gratification, but trickle their gifts throughout future generations.

Regardless of whether you’re a burgeoning chef or someone who prefers to keep it simple, you rely on your stove day after day to help you prepare meals for your family or friends. Make sure your home is equipped with the right kind of stove – either gas or electric. If you grew up using only a gas or electric stove, you may be partial to that one. However, it’s important to know the difference between the two so that you can know for sure if you’re missing out on certain qualities you could benefit from.

If you have little ones, you may prefer to use an electric stove, as a gas stove produces visible flames that could harm their tiny hands. On the other hand, if you’re a cooking savant, you may prefer to use a gas stove for its accuracy and versatility. If you’re considering replacing your stove soon, take these factors into consideration.

A stove should last you on average 13 years; therefore, it’s important to invest in one that you will love. After all, you’re going to be stuck with it for quite some time. On average an electric stove will run anywhere from $450 to $2,800, while its gas counterpart will run from $400 to $2,500. The price difference between a gas stove and electric stove is close to negligible. This is why it’s important to take into account the operating costs of each type.

Consider your state’s natural gas cost and compare it to the electricity rate. In most states, natural gas costs less than electricity, which would indicate a lower operating cost.

Before purchasing a new stove, take note of what all you like to cook, as well as how often you cook. An electric stove takes longer to heat up and doesn’t respond as quickly to temperature changes. Further, if you’re a chef, you won’t be able to char, toast, or flambé your food. A gas stove reacts almost instantaneously, allowing for efficiency and accuracy. If you’re the kind of person who prefers take-out then your best option may be an electric stove.